Live to the fullest…Make each moment count 🙂
Lately I’ve noticed how much I resist being in the ‘now’ because my life doesn’t look like how I want it to. It doesn’t look ANYTHING like how I thought it would, dreamt it would, believed it would, hoped it would, or wanted it to like…so it just means I fucking hate a lot about the ‘present’, if I really let myself be in it…like, proper in it. Not just mindfulness within myself, my body, but mindfulness of everything around me. Not just the trees, the birds singing, the beautiful sun shining through the clouds…I mean really looking at where I am geographically, in front of me and on the map, and really breathing that in and really noticing how that makes me feel.
Heartbreak. Hatred. Longing. Hating. Wanting. Wishing. Hoping…they are normally the sensations and feelings I notice. When I’m being mindful with a little bit of me left…
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